Friday, December 7, 2012

Info about nutrition and healthy skin


Nutrition and great skin are very much related and some of the nutrients that play an important role in your complexion are vitamins. This is why majority of the skin care products that you will see contain high amounts of vitamins. However, it’s still extremely important that you receive these vitamins through the foods you eat. Here are some of the essential vitamins for great skin and how to incorporate them into your diet.


1. Vitamin A---> (Boleh cuba caratomax Shaklee. Sumber Vitamin A dari buah dan sayuran. Dapat menghalang kanser dan penuaan). 

Fakta ~ If your skin has been feeling scaly and dry, then there’s a possibility that you might be lacking in Vitamin A. Individuals who are suffering from acne are also encouraged to take plenty of Vitamin A or apply products that are derivatives of the vitamin. Since Vitamin A also helps the skin rebuild tissues, it is also an essential vitamin when it comes to healing scrapes, wounds and other damages to the skin. Patients who suffer from the skin disease psoriasis are often advised to apply retinoids (a form of Vitamin A) to regulate cellular growth. Vitamin A is also a great anti-aging nutrient. So if you wish to keep lines, wrinkles, dull skin and other skin aging symptoms at bay then Vitamin A may can be of great help. Good sources of Vitamin A include eggs, leafy greens, milk, carrots, pumpkins, liver and more.

 

2. Vitamin E----> (Boleh cuba Vit E Complex Shaklee. Membantu melawan penuaan pra matang pada kulit dan antioksidan yang menghalang kerosakan sel oleh radikal bebas). 
Fakta ~ Vitamin E is perhaps the most well-known vitamin that is essential for healthy skin. This is because Vitamin E is an effective antioxidant that helps fight free radicals in your body. Free radicals are caused by a number of factors such as smoking, pollution and sun exposure. Free radicals are one of the major causes of premature skin aging. As a result, Vitamin E can be an important anti-aging nutrient. Appearance of age spots, wrinkles, stretch marks and lines are reduced by applying Vitamin-E rich products. Vitamin E can also be found in foods like olives, sunflower seeds, peanuts, almonds, wheat germ and leafy greens.

3. Vitamin C----> (Sustained released Vita-C 500mg Shaklee. Paling laris!! Membantu mengurangkan simptom alergi, antioksidan semulajadi dan mengekalkan integriti sel).

Fakta ~ Like Vitamin E, Vitamin C is also an effective antioxidant. This means that it can also help you battle the signs of skin aging. Vitamin C also stimulates the production of collagen in your skin. Collagen is the protein responsible for making your skin supple. So if you wish to retain smooth and youthful skin then Vitamin C can help. Most fruits are good sources of Vitamin C so try to make fruits a staple addition to your everyday diet. Vegetables like broccoli, cauliflower, tomato, brussel sprouts and cucumber are also good sources of this vitamin.


4. B complex ---->(Boleh cuba B complex shaklee. B complex dpt mengurangkan tekanan dan juga memberi tenaga).

Fakta ~  B Vitamins should also be added to your diet if you wish to achieve healthy skin. Vitamin B1, for instance, boosts circulation in the body and gives your skin a certain glow. If you're a woman taking birth control pills then you are at risk of Vitamin B1 deficiency. Egg yolks, nuts and raisins are great sources of Vitamin B1. Niacin of Vitamin B3 helps your skin receive plenty of oxygen, which prevents development of acne among other benefits. Niacin-rich foods include tomatoes, broccoli and carrots.

*produk ini tidak bertujuan merawat atau menyembuhkan penyakit. sila dapatkan nasihat doktor terlebih dahulu.*

Thursday, December 6, 2012

Testimonial set kecantikan

 Assalamualaikum,

Hari ni saya nak share testimonial sorang akak ni yang mengambil vitamin shaklee secara konsisten. Dan hasilnya mmg superb!! Jom bace kisah beliau..


'Sy memang ada masalh haid yg tk tentu dri bujng lg..tp alhamdulillah ank sy dah tiga org pun,
bila tk datng haid hmmm muka akn di hiasi ngan jerawat dah tu memng lmbat nak kecut,jerwat sya jenis jerwat yg degil..jerawat yg sihat gemuk montel lah katakn,memang nmpk jerwat tu merah..biasalh kn kulit putih ni memng mudah ketara dan nampak,

Gmbr yg awal2 tu memang betul saya ada masalh dgn kulit muka yg nampak kusam tak bermaya,sy dah pakai alas bedak tp tetap tk ada maknanya.
Dan pic yg tengah tu saya dah mula amalkn mkn vit c,vita e n bcomplex,memng terasa ada perubahn..tp jerwat msh ada..sy tetap mkn dgn konsisten..sy ambik start bulan 5,sekarang kulit dah tak mcm dulu lg,yang penting konsisten tau...sebelumnya jerwt dlm sminggu mesti ada jerawt baru,sebelum amalkn set kecantikkn shaklee ni parut jerawat ambil masa lama untuk hilang..sy juga ada ambil esp tp kena stop ada sebab yg tetentu..
Insya Allah ada rezeki nak try ambik collagen..eheehhee'


contact sy skrg untuk maklumat lanjut!!




boleh dihubungi melalui--> call/sms/whatasspp :+971 503218749, email: puterihafiza83@gmail.com dan FB : puteri hafiza






*produk ini tidak bertujuan merawat atau menyembuhkan penyakit. sila dapatkan nasihat doktor terlebih dahulu.*

Sunday, December 2, 2012

Promo hujung tahun!!!

Shaklee Collagen Powder merupakan promo yg dipilih untuk bulan December ni. Bagi saya promo bulan ni memang tepat pada masanya.  Sesuai sgt promo ni ujung thn. Bakal2 pengantin pon ramai nk naik pelamin ujung2 thn ni..sempat lg nak bercollagen dan berseri2 masa wedding nt..Untuk yg risau umur makin bertmbh thn dpn..bolehla bersedia ngan collagen powder shaklee ni. dapatkannya sepanjang december ini!!


Ramai yang teringin nak cuba shaklee collagen powder tapi kurang bajet. Bulan ni ada promosi hebat buy 6 free 1. Dapat pulak FREE MEMBERSHIP!!dapat lagi BONUS RM100..Boleh carik kwn2/sedara mara untuk share sama2.:-)...
sangat2 berbaloi!!BEST KAN!!


Dapat cantik,dapat bonus lagi,free membership lagi..best2..Testimonial Shaklee Collagen POwder (SCP) sudah saya share pada entri ini  Hasilnya memang mengagumkan...




Setiap kotak SCP mengandungi 15 sachet.Boleh dimakan dan juga boleh buat masker!`


boleh dihubungi melalui--> call/sms/whatasspp :+971 503218749, email: puterihafiza83@gmail.com dan FB : puteri hafiza







*produk ini tidak bertujuan merawat atau menyembuhkan penyakit. sila dapatkan nasihat doktor terlebih dahulu.*
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